Interesting Aspect of Traditional Chinese Medicine: Tui Na Massage

Wednesday, March 6, 2024

In traditional Chinese medicine, tuina massage is regarded as an ancient and effective therapy. With a long history spanning thousands of years, it has brought relief and healing to many. Today, let's delve into this miraculous therapy to explore its principles, applications, and benefits.

Principles

The principles of tuina massage are based on the theories of traditional Chinese medicine, which involve massaging specific acupoints and meridians to regulate the flow of qi and blood, as well as to promote the body's self-healing ability. Massage techniques can alleviate muscle 肌肉 (jī ròu) tension, improve blood circulation, and thus relieve pain and enhance bodily functions.

肌肉 (jī ròu), noun, muscle

Examples:

  1. He strained a muscle while lifting weights at the gym.
    他在健身房举重时拉伤了肌肉。
    Tā zài jiànshēnfáng jǔzhòng shí lā shāng le jīròu.
  2. Regular exercise helps strengthen muscles.
    定期锻炼有助于加强肌肉。
    Dìngqī duànliàn yǒuzhù yú jiāqiáng jīròu.

Benefits

As a natural therapy, tuina massage offers numerous benefits. Firstly, it effectively relieves various musculoskeletal pains such as neck, shoulder, and back pain. Secondly, tuina massage can improve blood 血液 (xuè yè) circulation, enhance immune function, and boost the body's resistance. Furthermore, it can alleviate stress and anxiety, improve sleep quality, and enhance overall well-being.

血液 (xuè yè), noun, blood

Examples:

  1. The doctor drew some blood for tests.
    医生抽了些血液进行检查。
    Yīshēng chōu le xiē xuèyè jìnxíng jiǎnchá.
  2. She donated blood to help those in need.
    她捐献了血液来帮助需要帮助的人。
    Tā juānxiàn le xuèyè lái bāngzhù xūyào bāngzhù de rén.

Key Sentences:

  • Hello, are you here to try tuina massage today?
    您好，您今天来尝试推拿按摩吗？
    Nín hǎo, nín jīntiān lái chángshì tuīná ànmó ma?
  • Yes, I have some soreness in my shoulders, hoping tuina massage can relieve it.
    是的，我有点肩膀酸痛，希望推拿按摩能缓解一下。
    Shì de, wǒ yǒudiǎn jiānbǎng suāntòng, xīwàng tuīná ànmó néng huǎnjiě yīxià.
  • Alright, please lie down, I'll use massage techniques to help alleviate discomfort in your shoulders.
    好的，请您躺下，我会用手法帮助您缓解肩部不适。
    Hǎo de, qǐng nín tǎng xià, wǒ huì yòng shǒufǎ bāngzhù nín huǎnjiě jiānbù bùshì.

Sign up for a free trial now!

FAQ / Tips

Yes, our website offers courses in both traditional and simplified Chinese characters. You can choose the character set that you want to learn based on your personal preference or learning goals.Our courses are designed to accommodate learners of all levels and backgrounds, so whether you are a beginner or an advanced learner, we have resources that can help you improve your Chinese language skills.
We provide a wealth of Chinese teaching materials and learning resources, including but not limited to textbooks, workbooks, listening materials, reading materials, video courses, and online courses.Our teaching materials and resources are carefully selected and designed to meet the learning needs and goals of different learners. At the same time, our teachers will provide personalized teaching and guidance based on the learning characteristics and needs of students to ensure that students can learn and master Chinese language efficiently.
At Chinese Learning, protecting our customers' personal information is a top priority. We have implemented robust security measures to safeguard your data and prevent any unauthorized access or disclosure. For further information on our privacy practices, please refer to our Privacy Policy, which outlines our commitment to data protection and privacy.
We offer highly flexible class schedules that cater to your needs, with lessons available from 7am to 10pm Beijing time, seven days a week.This allows you to conveniently take lessons at any time and from any location that suits your schedule.
Before starting any Chinese language course, the teacher will assess your Chinese language proficiency level through a placement test.This helps to determine your current level of understanding and ability in Chinese, and allows the teacher to tailor the course materials and teaching methods to your specific needs and goals. The placement test may include assessments of your reading, writing, listening, and speaking skills.Based on the results of the test, the teacher will be able to recommend an appropriate course of study for you.
Our learning is different from traditional language learning in a number of ways. Firstly, we use technology to enhance the learning experience and provide personalized learning paths for each student. Secondly, our focus is not just on language proficiency, but also on cultural understanding and practical application of the language.Thirdly, we place a strong emphasis on developing speaking and listening skills, as well as reading and writing.Additionally, we incorporate modern teaching methods and materials, such as multimedia resources and interactive exercises.Finally, our courses are designed to be flexible and adaptable, allowing students to learn at their own pace and according to their own schedule.